Teaching Yoga for Stress and Trauma This is a two-day workshop for yoga teachers, psychotherapists or others interested in working with stress and trauma. The workshop will focus on teaching the restorative yoga practices through which healing naturally unfolds. Learn about how yoga helps recovery from trauma and eases stress, insomnia, depression and anxiety.... read more.
Grempoli Retreat – a haven of yoga and simple living. Nestled in the Tuscan hills, Grempoli is a place where people can retreat from busy lives and experience stillness. Retreats in Grempoli involve cooking, gardening, trekking in the surrounding hills and communing with nature. Grempoli is a hamlet of traditional farmhouses where people have been living self-sufficiently for hundreds of years. The property has its own large organic fruit and vegetable gardens and 200 olive trees, which provide much of the food during retreats. Grempoli is located 45 minutes from Florence airport, and 30 minutes from the centre of Florence (easy bus ride from Pisa airport).... read more.