Serve, love, give. Volunteer to sustain, build on and expand our Yoga for Peace project in Bekaa valley, Lebanon. Teach weekly refugee women’s classes, bring yoga to kids in schools and settlements, and assist our Lebanese partner organisation Salam LADC with other humanitarian outreach. We are looking for yoga teachers prepared to commit for at least two months from mid-September 2019 onward. Training in the Satyananda Yoga-Bihar Yoga tradition or another system of trauma sensitive yoga especially valued. Inexpensive accommodation and food, as well as logistics support is offered by our Lebanese partner organisation, Salam LADC. For further details contact Tools for Inner Peace. “Service is a natural expression of love. It expands the heart and widens the vision. Life is not fully lived if you do not serve and love all humanity. Think how best you can utilise your energy, intellect, education, wealth and strength for the betterment of others.” – Swami Sivananda Saraswati
Would you be interested in teaching yoga to refugees to promote their mental and emotional wellbeing? A group of Satyananda Yoga / Bihar Yoga teachers has been offering free yoga classes to London-based refugees since the beginning of 2016. Our classes focus on gentle relaxation and restorative practices that are accessible to participants of all ages and levels. We are currently offering classes in London, Liverpool and Yorkshire. To meet the widespread need, our project is also training additional yoga teachers in the the therapeutic use of yoga to alleviate suffering and release trauma. “Yoga is my medicine. I would rather go to yoga than take even one paracetamol.” – Feedback form, Liverpool participant, 2019 If you would like to take part by teaching a refugee yoga class in your local area, please write to Tools for Inner Peace with details of the group you would like to work with. We can cover a teaching stipend, possible venue hire costs, as well as a small amount to allow for the purchase of yoga mats if
This is an informal experience sharing workshop for those wishing to teach yoga to refugees. Over the past two years, our focus at Tools for Inner Peace has increasingly been on refugee yoga. It has been wonderful to observe the growing interest and the development of a community of yoga teachers and psychotherapists who are excited about this work. Some have already participated in our first experience sharing weekends in the UK in May 2017 and April 2018, some joined a two-day seminar on teaching yoga for PTSD in Grempoli, Italy, in July 2016 or August 2017, and others have expressed interest in working with refugees. To continue building a network of those interested in refugee yoga, participants have requested that we organise a similar retreat once a year for members of this growing community. The next such weekend is expected to take place at the Patanjali Yoga Centre near Battle (about 1 1/2 hours south-east of London) on the weekend of 1-2 June 2019. We hope that you might be able to join us.
“Peace begins with a smile” In an unprecedented and intensifying flood, 60 million people around the world have become refugees, often escaping war in places like Afghanistan Sudan, Syrian and now Myanmar. Of these as many as 50% suffer from trauma and mental health problems. To respond to this need, Tools for Inner Peace has focused on offering free refugee yoga classes. Our first classes for refugees were launched in London in 2016; from the beginning of 2017 we decided to take this work to Syrian refugees in Lebanon. Yoga is a simple, cheap and effective means of trauma recovery. It soothes the nervous system; relaxes the body and mind; and brings peace and inner clarity. Those we work with – whether in London or in Lebanon – are finding solace in yoga. Their open smiles at the end of each class testify to the benefits. Here is how a refugee from Afghanistan described her experience of this summer’s Restorative Retreat for refugee women: To expand this work and make yoga accessible to refugees everywhere,