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Tools for Inner Peace

Yoga for Refugees | Restorative Retreats for Peacemakers


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  • Yoga for Peace in Lebanon
    Yoga for Peace in Lebanon
    Read about Tools for Inner Peace work with Syrian refugees in Lebanon where as many as 50% suffer from trauma and mental health problems
  • In the News
    In the News
    "There's no difference whether you are stressed out from seeing war or you have other reasons for stress and trauma in your life. The yoga is the same." - Quartz.com
  • Yoga for Refugees
    Yoga for Refugees
    Tools for Inner Peace has been offering yoga to refugee groups in London and beyond since 2016. Find out more...

Tools for Inner Peace offers yoga for refugees and restorative retreats for peacemakers. We are a group of yoga teachers and psychotherapists, former frontline professionals, social workers and media hands, who wish to help others experience the wellbeing, peace and inner clarity that an integrated yoga practice brings.

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On the blog

world peace day Ganga jata dhara
20 September 2018

World Peace Day

“Peace is the happy, natural state of man. It is his birthright. Many are working today for the promotion...

by Minna
comments 0
20 May 2018

Yoga for Kids in Crisis

Training held in Bekaa valley, Lebanon RYE UK and Tools for Inner Peace 23-25 October 2017 & 4-6 April...

by Minna
comment 1

Recent News

20 December 2017

Seva Volunteering
Opportunity in Lebanon in 2018

Serve, love, give. Volunteer to sustain, build on and expand our Yoga for Peace project in Bekaa valley, Lebanon....

by Minna
20 December 2017

Yoga for Refugees in the UK

Would you be interested in teaching yoga to refugees? A group of Satyananda Yoga / Bihar Yoga teachers has...

by Minna
yoga for refugees training patanjali centre uk
20 December 2017

Teaching Yoga for Refugees, 29-30 June 2019

This is an informal experience sharing workshop for those wishing to teach yoga to refugees. Over the past two...

by Minna
tools for inner peace yoga in lebanon
20 December 2017

Yoga for Peace

“Peace begins with a smile” In an unprecedented and intensifying flood, 60 million people around the world have become...

by Minna

How It Works

Asana, earth
18 February 2016

Asana

To release stress, it is often enough to move and stretch our tense, strained bodies while focussing on the breath....

by Minna
Pranayama, fire
18 February 2016

Pranayama

Following the asanas, pranayama or breathing techniques pave the way to relaxation and meditation, bringing the mind to a...

by Minna
Yoga Nidra, water
18 February 2016

Yoga Nidra

Yoga nidra is a form of relaxation and meditation that allows one to access the deepest realms of consciousness....

by Minna
Meditation, air
18 February 2016

Meditation

The meditation techniques learned at a Tools for Inner Peace retreat aim to develop the ability to observe thought...

by Minna

About us

28 January 2015

Helen Cushing (Ahimsa)

Ahimsa has coordinated weekly classes for war veterans in Australia since 2004. Ahimsa also taught women refugees from Afghanistan,...

by Minna
28 January 2015

Narendra Bharwaney (Brahmananda)

Brahmananda resides in London where he has been teaching yoga for 12 years. Prior to this he worked as...

by Minna
Martin Dietrich
28 January 2015

Martin Dietrich

Specialised in psychosomatic medicine and trauma psychotherapy, Martin works as a psychotherapist in Bonn, Germany. From 2004 onwards he...

by Minna
Diana Iwnova (Bhajananda)
28 January 2015

Diana Ivanova

Diana is a journalist, writer, film director, yoga teacher and group therapist. She has studied both yoga and group...

by Minna

"Only inner peace can lead to world peace. That alone is true service of humanity."

- Swami Sivananda Saraswati


"Even though it is difficult to try to bring about peace through inner transformation, it is the only way of establishing sustainable peace in the world."

- Dalai Lama

Yoga for Refugees | Restorative Retreats for Peacemakers

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