Yoga & Peace

Teaching Yoga for Refugees, 28-29 April 2018

relaxing-from-trauma-workshop

This is an informal experience sharing workshop for those wishing to teach yoga to refugees.

This past year, our focus at Tools for Inner Peace has increasingly been on refugee yoga. It has been wonderful to observe the growing interest and the development of a community of yoga teachers and psychotherapists who are excited about this work. Some have already participated in our first experience sharing weekend in the UK in May 2017, some joined a two-day seminar on teaching yoga for PTSD in Grempoli, Italy, in July 2016 or August 2017, and others have expressed interest in working with refugees.

As a follow-up to our May 2017 experience sharing weekend, participants requested that we organise a similar retreat once a year for members of this growing community. The next such weekend will take place at the Patanjali Yoga Centre near Battle (about 1 1/2 hours south-east of London) on the weekend of 28-29 April 2018. We hope that you might be able to join us.

The aim of the 28-29 April weekend is to continue developing our understanding and sharing experiences about teaching yoga practices in a manner appropriate to refugees and other survivors of war trauma. It will be an informal weekend, with practical asana, pranayama, yoga nidra and meditation sessions, as well as facilitated group discussions on topics, such as the following:

What is special about teaching refugees and others suffering from trauma?
How yoga helps recovery from trauma.
Connecting with the body, freeing up the breath and releasing tensions.
The importance of deep relaxation in letting go of trauma.
Mind management.

As part of the weekend, there will also be karma yoga (including preparing meals together), and a Mahamrityunjaya havan. The contribution for the weekend is £60 to cover simple accommodation and meals. We will be starting at 9.30am on Saturday 28 April and concluding by 5pm on Sunday 29 April. Those who would like to arrive on the evening of Friday 27 April are welcome to do so at an additional cost of £20.

We have limited spaces at the Patanjali Centre – so let me know soon if you would like to attend.

Location: Patanjali Yoga Centre, near Battle
Date and time: from 9.30am on Saturday 28 April to 5pm on Sunday 29 April
Cost: £60 to cover simple accommodation and meals

Sign up below

Yoga for Trauma and Stress

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It is important that the workshop teacher is aware of any factors that may affect your practice. This will be kept strictly confidential and is to ensure that alternative practices or variations are given when appropriate.

Please indicate if you currently have or have had any of the following:

Heart condition YesNo

High or Low blood pressureYesNo

Spine or neck injury or condition YesNo

Diabetes YesNo

Epilepsy YesNo

Asthma YesNo

Bouts of dizziness YesNo

Hernia YesNo

Arthritis YesNo

Stroke YesNo

Depression YesNo

Anxiety YesNo

Panic attacks YesNo

Post-traumatic stress disorder YesNo

If ‘Yes’ to any of the above, please give details:

Do you take any form of regular exercise?

Do you have difficulty going to sleep or staying asleep through the night?

Any other medical conditions or anything else the teacher may need to know?

Have you had any surgery? If so, when and for what reason?

Are you taking any medication? Please list, indicating what the medication is for and say for how long you have been taking it.

Are you pregnant or have you given birth in the last 6 months?

Have you practised yoga and meditation before? What kind and for how long?

Do you have any food allergies?

If requesting to share room with someone in particular, include name below:

Children
For retreats with children's programme, price per child half of the full course fee.
Name(s) and age(s) of the child/children:

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Payment:
After receiving confirmation of acceptance, you will be asked to transfer the enrolment fee via Paypal.

Cancellation policy:
For any cancellation until one month prior to the workshop, the fee will be returned, less 10% cancellation fee. After that the cancellation fee will be 30%.

I have read the cancellation policy